Vaping is basically using a device to heat up e-liquid, turning it into vapour that you inhale. Unlike traditional smoking, there’s no combustion involved, which means no tar or ash. Sounds simple, right? Let’s break it down a little more.

Every vape device has the same basic parts:

• Battery – Powers the device.
• Coil – Heats up the e-liquid.
• Tank/Pod – Holds the e-liquid.
• E-liquid – The flavoured liquid that turns into vapour.

When you hit the button (or just inhale on some devices), the coil heats up, vaporising the e-liquid, and you inhale the vapour. Easy!

There are a few different kinds of vapes, and choosing the right one depends on your needs:

• Disposable Vapes – Pre-filled, ready to use, no maintenance required.
• Pod Systems – Small, easy to use, and refillable or pre-filled pods.
• Vape Pens – Slim and simple, great for beginners.
• Box Mods – More advanced, powerful, and customisable.

For beginners, pod systems or disposables are the easiest way to start!

Ask yourself:

• Do I want something easy? → Try a disposable or pod system.
• Do I want more control over my vaping? → A vape pen or box mod might be better.
• Do I want nicotine? → E-liquids come in different strengths, or you can go nicotine-free.

E-liquids (or vape juice) come in tons of flavours, but they’re all made up of the same basic ingredients:

• PG (Propylene Glycol) – Gives a stronger throat hit.
• VG (Vegetable Glycerin) – Creates bigger clouds and a smoother inhale.
• Nicotine (Optional) – Comes in different strengths.
• Flavouring – Everything from fruity to dessert to tobacco flavours.

If you’re just switching from smoking, you might want a higher nicotine strength to start with.

There are two ways to vape:

• Mouth-to-Lung (MTL) – Inhale into your mouth first, then into your lungs (like smoking a cigarette).
• Direct-Lung (DL) – Inhale straight into your lungs (like taking a deep breath).

Most beginner devices use MTL since it feels more like smoking.

f you’re using a refillable vape, here’s how to keep it working well:

• Keep it clean – Wipe the mouthpiece and tank regularly.
• Change your coil – If your vape tastes burnt, it’s time for a new coil.
• Charge your battery – A dead vape is no fun!

• Getting a burnt taste? → Change your coil or make sure your e-liquid level isn’t too low.
• Leaking vape? → Check that everything is screwed on properly and avoid overfilling.
• No vapour? → Make sure your battery is charged and the coil is properly installed.

• Know the rules – Some places don’t allow vaping, so check before you puff.
• Be mindful of others – Not everyone likes clouds of vapour in their face.
• Store your vape properly – Keep it away from kids and pets.
• Use the right charger – Avoid using random chargers to prevent battery issues.